I did some physical therapy here and definitely got a lot out of it. The trainer that James paired me with was very careful and obviously knew a lot about what she was doing. They've made really good use of the space they have and it's a great place for a quick, or extended, workout.

Information and experience are the keys to success, and that's just what owner/personal trainer James provides. Tailoring a work out program that's personal for your goals. Educating how nutrition is factored in and how to keep you on task and focused. Working with James hands down was the most success I have ever achieved in fitness. My kudos and as always, I will keep recommending WBF!

i joined whole body fitness in july for the dual purpose of losing weight and strengthening my neck and back after sustaining an injury a few years back. james paired me up with a personal trainer, erin, who has experience working with physical therapy patients with back issues and together we defined some achievable fitness goals i could get excited about. i'm not a huge fan of stationary cardio equipment (i'd much rather be outside where the trees and squirrels are), so the gym's close proximity to laurelhurst park allows me to customize a weight/cardio workout that's perfect for me. the staff is always very welcoming each time i come in and the facilities are always kept tidy and sanitary.

I found Whole Body Fitness at a very unhealthy point in my life. I was 5 1/2 years post-baby, and my body was the most out-of-shape it had been in a very long time. James and others at the center really helped me get back on track. I joined in December, 2007. Their extreme knowledge on nutrition, weights work, cardio, and most importantly, how these all fit together to ensure sustainable fitness really made an impact on my life. Within four to five months my cholesterol dropped 70 points and I am now very near the average percentage of healthy body mass for my age and height (means I've built up a good amount of muscle mass and have decreased fat!). I'm so glad to be working with this gym, center, and the trainers. They are incredibly professional, knowledgeable, and just plain fun!

In February 2008 I walked into Whole Body Fitness after 4 years of no consistent exercise and lots of nagging back pain. I must have driven by the gym over 100 times when I finally I said to myself "Just do it!". When I walked in I immediately met Laura Kallen, yoga instructor who was very personable, friendly and knowledgeable. I knew I was looking for a good yoga routine so I signed up for 3 classes and now I'm hooked! I've also been working with James Dubberly on strength training, cardio and nutrition. He's very knowledgeable in all areas in addition to being a good motivator and most importantly has a great sense of humor! I've seen a big difference in how I feel day to day, I've lost body fat, gained lean body mass and best of all my back pain is virtually gone!! I highly recommend this small gym to anyone who is looking to get off the couch and work with friendly, knowledgeable staff. Walking into Whole Body Fitness was one of the best decisions I've ever made!