I work with Thomas at lifeBODY. He is incredibly knowledgeable, creative, and encouraging. My workouts are fun, motivating, and I felt results quickly. I'd reached a plateau, and then slipped a bit from my usual workout routine. Thomas helped me get quickly back on track. He pushes me hard, but makes it all fun. Instead of counting abdominal reps one day, he had me name as many different kinds of fruit that I could think of every time I did a sit up. That took my mind off the pain, made me smile, and helped me do MORE reps than before! Thomas is fantastic and his workouts are definitely worth the investment.
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