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According to our records, this business no longer exists at this location. For related businesses go to Fitness Training Programs in Portland .

Body Mechanics

Portland, OR 97203
Body Mechanics Mojo 0/ 5
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princessz

princessz

Saturday, March 29, 2008
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Great workout!!
I had private sessions with Mandy during the 3rd trimester of my pregnancy. She was great!! She really knows her stuff. I had great workouts and I can't believe how much the sessions helped with back pain and other pregnancy related discomfort. Once I am in the swing of things with my new baby I plan on going in for more private sessions with her. I highly recommend Body Mechanics!!

Read more at portland.citysearch.com
Recommended: Yes
cnoelplemmons

cnoelplemmons

Wednesday, March 19, 2008
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mandy's got eyes like a hawk
Let's face it.....pilates looks easy....a few sit ups here, move your legs aroud a little there, wave your arms in the air....no problem. Well that's what I thought until I started taking pilates regularly at Body Mechanics. When you do pilates correctly, you find muscles you didn't know you had. And its NOT easy. And Mandy can spot you cheating a mile away. Taking pilates at BM with Mandy has been a huge educational experience about the weaknesses in my body and has helped me tremndously with strengthening my not-so-strong core muscles. I'm a dancer/athlete and I injured my back......I always thought I was superman, and altough I might appear strong on the outside, I've learned that I've got a long way to go to protect myself from injury. Mandy's helping me get there one mat class at a time. And best of all, she makes it fun. She's knowledgeable about your body, keeps you in line when she has to, but she's also just super cool and has an awesome sense of humor. I highly recommend this place.

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Pros: Southeast, Baby!
Recommended: Yes
StephanieWorden

StephanieWorden

Friday, March 14, 2008
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Best Pilates Studio
Body Mechanics is incredibly inviting, peaceful and clean. I have had a multitude of sessions with the owner Mandy Christiansen and I highly recommend her. She has become an irreplaceable teacher and healer in my life. Sessions with Mandy are so much more than just pilates (which is wonderful in itself). With her guidance i have become stronger, more flexible and better in touch with my body and self. I cannot say enough good things about this studio and its owner.

Read more at portland.citysearch.com
Pros: To many to list.
Cons: None.
Recommended: Yes
leighmart

leighmart

Friday, March 14, 2008
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Kick-your-butt-pilates!
I don't usually write reviews but feel compelled to after visiting Body Mechanics on my last trip to Portland. It is a beautiful studio in a great location, right on Hawthorne. It has a friendly environment and you feel welcome right after you walk in. Mandy (the owner) was my instructor, and I had both a private session and springboard class with her. She is very knowledgeable, with a keen eye on positioning and a good sense of humor. I was (and still am) pregnant and I felt totally safe in her hands. I felt worked out but not to the point of injury. I loved this place!

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Pros: good location, inviting studio, services
Recommended: Yes
Citysearch User

Citysearch User

Thursday, March 13, 2008
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Wonderful pilates studio! by Kimberly A. at InsiderPages
I moved to Portland recently and planned to try many pilates classes until I found a teacher I liked -- but no need! I immediately felt comfortable with Mandy and and am more impressed with her each class. I have been taking the springboard class and I can already feel my muscles getting into shape after only a few classes. She has an amazing ability to focus on each student and provide individual guidance/support during the class. I never feel lost as I have in some classes with other instructors. Mandy is great and I encourage anyone interested in pilates to come try a class!

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Recommended: Yes
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Primary Phone: (503) 234-7567